One App,
Many Uses

ESTEEM FIT

STRONG PROGRAM

Our Strong program is an all inclusive program to assist in meeting your goals for all levels of fitness. The strong program utilizes muscular strength testing, muscular endurance testing, and body composition testing to give a comprehensive picture of your overall physical health.

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STRONG PROGRAM

SCHEDULE

MONDAYS 6AM, 12PM, 6PM

TUESDAYS 5:15AM, 

BODY COMPOSITION

TRACK YOU PROGRESS THROUGHOUT THE 10 WEEKS WITH AN INBODY COMPOSITION TEST WEEKLY

STRONG CLASSES

UNLIMITED: STRONG CLASSES, GROUP FITNESS, OPEN GYM AND PELOTONS. SCHEDULE FOR CLASSES POSTED BELOW

ESTEEM FIT COACH SUPPORT

YOU WILL BE PAIRED 1:1 WITH AN ESTEEM FIT COACH. IF YOU HAVE A PREFERENCE ON WHO IS YOUR COACH LET US KNOW!

NUTRITION CLASSES

MEET WITH ESTEEM COACHES AND NUTRITION EXPERTS TO DISCUSS AND GUIDE YOU THROUGH YOUR NUTRITION

ESTEEM FIT COMMUNITY

THE MOST AMAZING COMMUNITY BEHIND YOU SUPPORTING YOU AND DOING IT RIGHT BY YOUR SIDE!