Wayzata Dance Team
High Intensity Interval Training
No Dance experience required!
Light Weights, bars & bands. No dance experience needed.
Tue, Wed, Thu
Heavy Weights + Cardio
Yoga Sculpt is a unique combination of power yoga and strength trainin
Low cardio impact but will leave you burning calories all day.
Barre Box is a mix of small low intensity barre moves with high intens
Come to the gym and get your heart rate up!
Tue, Thu, Sat
Started Jun 13
Started Jun 21
6 Week Mon-Thurs 11am-12 pm Teen Strong
Weight Lifting, Stabilization, Core Strength, Flexibility
Starts Jul 12
1:1 personal training
Barbells + DumbBells + Cardio
Mon, Wed, Fri
Mon, Tue, Wed, Thu
55 min - Treadmill
55 min - Bike
Must be 18 years of Age or older book open gym