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HIIT
High Intensity Interval Training
- 45 min45 minutes
- 18 US dollars$18
- Esteem Fit Gym - Suite 8
Service Description
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods
Upcoming Sessions
Contact Details
9529499008
fitness@esteemstudios.com
Suite 8 1115 Vicksburg Lane North, Plymouth, MN, USA
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