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HIIT

High Intensity Interval Training

  • 45 minutes
  • 18 US dollars
  • Esteem Fit - Suite 16 (Back of Building)

Service Description

High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods


Upcoming Sessions


Contact Details

9529499008

fitness@esteemstudios.com

Suite 8 1115 Vicksburg Lane North, Plymouth, MN, USA

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