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High Intensity Interval Training

  • 45 minutes
  • 18 US dollars
  • Esteem Fit Gym - Suite 8

Service Description

High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods

Upcoming Sessions

Contact Details


Suite 8 1115 Vicksburg Lane North, Plymouth, MN, USA

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